Does Sparring REALLY Prepare You For Self-Defense? Let’s Find Out!

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1. Conventional sparring isn’t the best preparation for self-defense Martial artists argue sparring is the best measure of a martial arts effectiveness in real-world self-defense. Allegedly, it provides the best reliable “evidence” we can use to ascertain what techniques work on a resisting opponent. To the extent they work on a resisting opponent we can […]

3 Signs You’re Being Targeted For Attack! Don’t Ignore These!

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1. Excessive nervousness, attempts to get close to you, and excessive eye contact Often I’m asked by students what’re important indicators you can notice to predict if someone will attack you. Upon first hearing this question you might believe it’s silly as nobody is a mind-reader. While this is true, there actually are behaviors that […]