Self-defense isn’t that serious? A new way of understanding martial arts

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1. Self-defense requires serious preparation Historically martial arts have created great fighters that are fast, strong and powerful. In MMA competition martial artists have found a new venue in which to practice their techniques against other skilled fighters. These are conditioned athletes who are well trained, pain resilient and mentally tough. Therefore, martial artists spend years […]

Self-defense Sucks!

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The Problem with Self-Defense Training  1. Self-defense classes are ineffective Self-defense is a strange topic in our society. It’s strange because many of us say it’s important but don’t get around to learning it. In fact we are more concerned about personal fitness than we are about our personal safety. While I think staying healthy is important […]